Tak bisa dipungkiri kalau ikan sangat kaya akan vitamin dan protein yang bisa membuat otak cerdas. Buktinya orang Jepang banyak yang pintar karena mereka demen mengkonsumsi ikan. Belum lagi ikan itu memiliki daging yang rasanya enak.
Namun ternyata ada beberapa jenis ikan yang sebaiknya jangan kamu makan. Pasalnya ikan-ikan tersebut disamping memberikan asupan nutrisi tapi juga memasok zat-zat berbahaya yang tidak baik untuk tubuh.
Dikutip dari Bright Side, berikut beberapa jenis ikan yang sebaiknya jangan kamu makan, lebih baik lagi kamu tinggalkan atau jangan terlalu sering mengkonsumsinya.
1. Makerel
Kebanyakan ikan makerel cenderung mengandung zat merkuri yang jelas buruk untuk kesehatan tubuh. Apalagi ikan makerel yang ditangkap di peraran Samudera Atlantik yang dianggap paling banyak mengandung merkuri.
2. Nila
Ikan nila dianggap ikan lezat yang setara dengan ikan gurame. Dagingnya yang empuk dan tebal, ditambah durinya yang tidak terlalu banyak, membuat ikan nila jadi makanan favorit. Namun menurut peneliti, daging ikan nila mengandung kosentrasi lemak yang berbahaya. Bahkan kandungan lemaknya setara dengan kandungan lemak babi.
Jika terlalu banyak mengkonsumsi ikan nila, maka asupan kolesterol ke dalam tubuh akan semakin bertambah dan dapat membuat tubuh jadi sensitif terhadap alergi.
3. Tuna
Siapa sangka ikan yang selalu dianggap paling sehat ini ternyata tidak terlalu baik untuk dikonsumsi. Sama dengan makerel, ikan tuna mengandung banyak merkuri, terutama tuna sirip hitam dan biru. Namun sah-sah saja mengkonsumsi ikan ini asalkan jangan berlebihan.
4. Ikan Lele Impor
Ikan lele secara teknis tidak masalah dikonsumi. Namun yang jadi masalah sejumlah peternak nakal suka memberi hormon tertentu agar lelenya tumbuh lebih besar dari ukuran normalnya. Jika sampai ke dalam perut manusia, efeknya bisa berbahaya. Lebih baik makan lele tumbuh secara alami saja.
5. Ikan Dolar
Oilfish atau ikan dolar mengandung zat gempylotoxin yang terkandung dalam lili. Walau racunnya tidak terlalu merugikan tubuh, tapi zat tersebut sangat sulit dicerna. Jika ikan ini dikonsumsi dalam jumlah banyak, hal itu dapat menyebabkan masalah pencernaan.
Untuk mengurangi zat gempylotoxin dalam ikan dolar, sebaiknya goreng ikan ini sampai kering atau bisa juga dipanggang dalam waktu lama.
Mengkonsumsi jenis-jenis ikan di atas sah-sah saja dan malahan baik untuk kesehatan tubuh. Tapi jika dikonsumsi dalam jumlah berlebihan, hal itu justru bisa mendatangkan masalah kesehatan.
Sumber : babe.com
5 Recommended Destinations in Indonesia
Indonesia is such an enormous nation consisting of over 300 native cultures and over 17,000 islands, that it’s tough to decide on 5 locations that you must go to. In a while nonetheless, we are going to attempt to slim the alternatives all the way down to make your planning a bit simpler. And while we’re speaking about planning, do not forget to incorporate a complete journey insurance coverage bundle as a part of your concerns.
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Vibrant colors, steamy jungles and the aroma of aromatic spices different issues that catalyse vacationers yr after yr. Indonesia has all of it, from lovely seashores to spectacular mountains, from the humblest village dwelling to the perfect five-star inns each vacationer is catered for with ease.
Let’s have a look at how Indonesia can fulfill your vacationer urges.
Lombok. The massive waves of the Gili Islands attracted surfers from all over the world. You’ll be able to base your self at Matram the native capital and make your means out to the large breaks every single day. After all that is the one seashore you may go to there are actually dozens scattered alongside the shoreline.
Sulawesi. This unusual ”H” formed island is as lovely as its form is unusual with an enormous cultural range and a mysterious popularity as the house of historical pirates. Energetic volcanoes present an eerie backdrop to the Emerald inexperienced rice paddies that encompass them and the proud locals stay their lives as if nothing has modified. travel, traveloka, traveloka pesawat murah, traveloka tiket, travel jakarta bandung, bukalapak, bukalapak login, tokopedia, tokopedia login, tokopedia online, shopee, shopee indonesia, lazada, lazada promo, jdid, shopee indonesia, judi online, belanja online, toko online, kredit plus, handphone, jual, bukalapak hp, jx express, jual beli hp, jd id penipu, lainnya, jualan online, j express, toko hp, jual hp, aplikasi belanja online, jd id karir, situs belanja online, iphone murah, jd id kupon, jd id indonesia, jdi, j id, jdih kemenhub, jd id dijamin ori, jd id online shop, toko komputer online, toko online shopee, toko hp online, bukalapak hp samsung, shop id, jd id online, jd id xiaomi, kupon diskon, toko handphone online terpercaya, jual beli hp online, jd id seller, harga iphone murah, id adalah, jual hp online, jd indonesia, daftar toko online indonesia, toko elektronik online, beli hp online, jd id iphone, jd id samsung, shopee id indonesia, belanja on line, joy jd id, toko kamera online, toko jual beli online, toko belanja online, jd jd, jd online, jd id logo, iphone 7 jd id, jd id kurir, jd id kantor, jdis, hp indonesia store, jadi baru, jd id ori, tracking jd id, toko handphone online, jingdong indonesia, toko hp samsung, bunga kredit plus, komputer online, jd id customer service, situs jual online, jd id gratis ongkir, jd id laptop, jd id wikipedia, toko smartphone, kamera komputer, toko online elektronik, toko hp jakarta, iphone 6s jd id, jd id iphone 6, telepon jd id, diskon jd id, jd id tracking, situs belanja, jd id cod, behringer di box, website belanja online, redmi 5 plus jd id, jd id oppo, joy id, belanja hp online, jual beli online hp, web belanja online, situs belanja online indonesia, jd id samsung s8, redmi 5a jd id, jd id free ongkir, jd id iklan, toko inline, id jd, toko hp online jakarta, jd online shop, jd id pik avenue, xiaomi redmi 5 plus jd id, jd id iphone x, internet ooredoo, jdidi, toko gadget online, toko o, online belanja, online shop hp, handphone online, harbolnas jd id, jd id lowongan, jd id pulsa, jd id live chat, jd id iphone 8, xiaomi redmi 5 jd id, jx ekspedisi, harga hp online, music arab mp3, iphone se murah, jd id tv, toko online jakarta, toko online smartphone, jd id nokia, jd id lenovo, jd id tas, iphone 8 plus jd id, jd id helm, jd id warehouse marunda jawa barat bekasi, iphone 5s jd id, ps4 jd id, belanja online hp, promo jd, toko online xiaomi, note 8 jd id, cicilan 0 jd id, redmi 4x jd id, jd id fashion, online shop handphone, jual online hp, xiaomi 5a jd id, jd id kipas angin, jd online shopping indonesia, toko ponsel online, kapan iphone se masuk indonesia, daftar ids, toko hp online murah, toko oleh oleh online, jd shopping, di box guitar, online shop smartphone indonesia, jdhh, toko online samsung, jd id mart, redmi note 4 jd id, xiaomi 4x jd id, situs jual hp online, ponsel online, indo kupon iphone 6, toko online jual beli, belanja online jakarta, jd id elektronik, youtube jd id, id hp murah, tarif ooredoo, toko ine, shopee id online, jual hp online resmi, jual hp samsung online, jdin, mp3 dz, id id com, jual smartphone online, iphone se 99k, In case you are fortunate sufficient you could possibly witness a funeral ceremony which is so elaborate one can find it arduous to imagine.
Kalimantan. Though this area occupies over two thirds of Borneo, it’s the least visited space in Indonesia. Sadly, its wealthy thick forests are disappearing as rapidly because the foresters’ chainsaws can buzz, though current makes an attempt at arresting this course of are having some success. Vacationers will be capable of benefit from the pure great thing about the forests and mountains and can even be capable of partake of a house keep expertise by residing with a village household for a lot of days. All the time ensure that your vacation insurance coverage coverage will cowl you in the event you determine on a house keep.
Bali. Regardless of the difficulty skilled a number of years in the past following a terrorist assault wherein a number of hundred vacationers have been killed, Bali is bouncing again and is quick turning into, but once more,travel, traveloka, traveloka pesawat murah, traveloka tiket, travel jakarta bandung, bukalapak, bukalapak login, tokopedia, tokopedia login, tokopedia online, shopee, shopee indonesia, lazada, lazada promo, jdid, shopee indonesia, judi online, belanja online, toko online, kredit plus, handphone, jual, bukalapak hp, jx express, jual beli hp, jd id penipu, lainnya, jualan online, j express, toko hp, jual hp, aplikasi belanja online, jd id karir, situs belanja online, iphone murah, jd id kupon, jd id indonesia, jdi, j id, jdih kemenhub, jd id dijamin ori, jd id online shop, toko komputer online, toko online shopee, toko hp online, bukalapak hp samsung, shop id, jd id online, jd id xiaomi, kupon diskon, toko handphone online terpercaya, jual beli hp online, jd id seller, harga iphone murah, id adalah, jual hp online, jd indonesia, daftar toko online indonesia, toko elektronik online, beli hp online, jd id iphone, jd id samsung, shopee id indonesia, belanja on line, joy jd id, toko kamera online, toko jual beli online, toko belanja online, jd jd, jd online, jd id logo, iphone 7 jd id, jd id kurir, jd id kantor, jdis, hp indonesia store, jadi baru, jd id ori, tracking jd id, toko handphone online, jingdong indonesia, toko hp samsung, bunga kredit plus, komputer online, jd id customer service, situs jual online, jd id gratis ongkir, jd id laptop, jd id wikipedia, toko smartphone, kamera komputer, toko online elektronik, toko hp jakarta, iphone 6s jd id, jd id iphone 6, telepon jd id, diskon jd id, jd id tracking, situs belanja, jd id cod, behringer di box, website belanja online, redmi 5 plus jd id, jd id oppo, joy id, belanja hp online, jual beli online hp, web belanja online, situs belanja online indonesia, jd id samsung s8, redmi 5a jd id, jd id free ongkir, jd id iklan, toko inline, id jd, toko hp online jakarta, jd online shop, jd id pik avenue, xiaomi redmi 5 plus jd id, jd id iphone x, internet ooredoo, jdidi, toko gadget online, toko o, online belanja, online shop hp, handphone online, harbolnas jd id, jd id lowongan, jd id pulsa, jd id live chat, jd id iphone 8, xiaomi redmi 5 jd id, jx ekspedisi, harga hp online, music arab mp3, iphone se murah, jd id tv, toko online jakarta, toko online smartphone, jd id nokia, jd id lenovo, jd id tas, iphone 8 plus jd id, jd id helm, jd id warehouse marunda jawa barat bekasi, iphone 5s jd id, ps4 jd id, belanja online hp, promo jd, toko online xiaomi, note 8 jd id, cicilan 0 jd id, redmi 4x jd id, jd id fashion, online shop handphone, jual online hp, xiaomi 5a jd id, jd id kipas angin, jd online shopping indonesia, toko ponsel online, kapan iphone se masuk indonesia, daftar ids, toko hp online murah, toko oleh oleh online, jd shopping, di box guitar, online shop smartphone indonesia, jdhh, toko online samsung, jd id mart, redmi note 4 jd id, xiaomi 4x jd id, situs jual hp online, ponsel online, indo kupon iphone 6, toko online jual beli, belanja online jakarta, jd id elektronik, youtube jd id, id hp murah, tarif ooredoo, toko ine, shopee id online, jual hp online resmi, jual hp samsung online, jdin, mp3 dz, id id com, jual smartphone online, iphone se 99k, certainly one of Indonesia’s hottest locations. Vacationers can take pleasure in improbable enjoyable seashores while at evening the nightclubs and eating places are bulging with vacationers.
Java. That is the primary island of Indonesia and though doesn’t have the pure magnificence one can find in lots of different locations in Indonesia, the inhabitants ensures that it’s the coronary heart and soul of the nation.
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